Three words for 2015

STARTI don’t really make new year’s resolutions anymore as I want and need to stay focused on the big picture this year. Many things will change and happen throughout this year, and I feel more ready than ever to take them on. Thank you to Jessica Lawlor for inspiring me to do this last year and this year.

For 2014 my words were: simplify, intention and calm. I even made a Pinterest board around these words.

Words I would like to focus on this year and guide me through 2015:

1. Fearless. I know I need and want a few big changes to come this year, I just have to allow myself to let go of my fears and doubts and go after what I want. Sometimes I am afraid of change and taking risks as they haven’t always panned out in the past, but I don’t want those reminders to hinder me from taking other risks and really going after what I want to do. I want to believe in myself more and erase doubts. This plays into my next word.

2. Strength. I want to focus on this word in two ways: metal strength and physical strength. If you’ve read any of my past posts, you may know that I struggle with anxiety and occasional depression. What depression means for me is sometimes I fully doubt everything about myself, I lose motivation and I seclude myself. I’ve always been a very anxious person, but, thanks to my new therapist and psychiatrist I met last year, things are starting to get much better. I also want to focus on physical strength. What this means for me is losing body fat and gaining more muscle. I want to tone up, decrease my cholesterol and eat more healthy, focused foods.

3. Efficient. Similar to my word intention last year, I chose the word efficient for 2015 because I want to spend and save my time and money efficiently. Intention is one of my favorite words and I live by it daily, but I wanted to add efficient this year to go hand-in-hand with being intentional. Shopping is one of my favorite things to do, but I need to save more this year and not spend so much on trivial things and things I don’t really need. I also need to spend my time more efficiently. I want to focus my time on things and people that really matter instead of wasting time on things and projects I don’t feel fully connected to. In sum: I want to spend time and money on people, friends, causes and jobs I truly value.

So cheers to 2015, I know with a clear and focused outlook on this year that it will be better than 2014. Thank you to everyone who empowers me, strengthens me and keeps me focused!

 

6 thoughts on “Three words for 2015

  1. […] not selfish. I will do things I want to do and I will live fearlessly this year (read more about my words for 2015 here). To me, getting gutsy means letting go of my fears and doubts and not being afraid to go after […]

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