#Reverb10 Day 12 – Body Integration

December 12 – Body Integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?



I’m honestly not too sure what this prompt means, so I’m going to go with the part about being most alive and present.

This year I felt most alive at the beach for my 21st birthday and at PRSSA national conference. I think it’s because I was carefree and really living during both of those times. I just let loose and didn’t really do a lot of thinking, I just did. They were the most fun experiences because I wasn’t stressing, I was just having fun and not worrying about what people would think.

I definitely need more of these experiences!

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